Soda

Soda is a bubbly drink that comes in many flavors and contains a pile of sugar. Sugar-free sodas replace the mountain of sugar with synthetic sweetener (even if you can stand the flavor of fake sugar, I suggest looking up the latest research on the effects of that before switching to zero-calorie drinks). Some sodas taste pretty darn good. Many people like carbonated drinks.

In Paraguay, soda with sugar is common (sugar-free sodas are less common here, so I’m not going to talk about them). Bus venders sell soda by the bottle and by the glass. A neat thing about soda here is you can by 2-liter glass bottles, which you then return to the place where you bought them. Actually, soda in glass bottles is very common in Paraguay…the only part of soda culture that I adore.

I’d be lying if I said that soda is drunk in moderation in my community. People guzzle down glass after glass of Coke, Niko, Piri, Fanta, Pepsi…I didn’t know there were so many brands of soda. It’s common for a family to down a 2-liter bottle after lunch (the biggest meal of the day). Like in the US, soda is served at parties and is a common “refresher” to go along with a snack or to drink while sitting with friends and family. The only thing that slows people down is that soda is usually drank with a common glass—so either one glass (or several glasses) is passed around to everyone or people take turns drinking a full glass, but only use one or two glasses for everyone.

The complaints about the health effects of soda are the same no matter where you are. Summary: Soda has too much sugar. The sugar rots your teeth, is generally bad for your body, and can make you gain weight in an unhealthy way. But, I find the knowledge of that to be lagging in Paraguay. I hear frequently from mothers and other caretakers of children that kids should not eat candy because it’s bad for their teeth. I hear people note often that sweets and carbohydrates make you gain weight. Very few people say anything about soda. Kids are infrequently denied a second, or third, glass of soda while they might be denied another cookie.

How did soda escape scrutiny?

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